Once again cheat day was moved back a day.  Thick Thursday became Weighty Wednesday.  It was pizza and breadsticks and it tasted great.  Unfortunately it made us pretty ill.  The further I get from eating fatty foods the worse an impact they seem to have on my digestion.  I felt like I ate a live coyote.  I think cheat day is going to have to be toned down a little.  Maybe steak and potato with dessert or something.  The good thing is this week cheat day was so early that it left me with four days until the scale and I have our appointment.  Lots of time to lose this bloat.


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